Features and Benefits of dōTERRA Essential Oils B’s

Basil-Flavoring-Cooking-uplifting aromatic massage-Gives focus

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Basil Oil

The spicy, yet herbal nature of Basil makes it a versatile oil that can be used to promote focus and alertness, or to add a little extra flavor while cooking.


Description

Basil has a warm, spicy, yet herbal aroma known to reduce anxious feelings. Basil provides great benefits to both the mind and body due to its high linalool content, making it an ideal application to help reduce feelings of tension when applied to the temples and back of the neck. Basil is commonly used in cooking to add a fresh, herbal flavor to meats, pastas, and entrée dishes, and it is also cooling to the skin. The aroma of Basil helps promote a sense of focus and a stress-relieving experience.

Uses

  • Diffuse to promote a sense of focus while studying or reading.
  • Combine with Geranium and Wild Orange essential oils for an uplifting aromatic massage.
  • Add to your favorite Italian dishes for a refreshing taste.

Directions for Use

Diffusion: Use three to four drops in the diffuser of choice.
Internal use: Dilute one drop in 4 fl. oz. of liquid.
Topical use: Apply one to two drops to desired area. Dilute with doTERRA Fractionated Coconut Oil to minimize any skin sensitivity.

dōTERRA Balance® Grounding Blend-feelings of calmness and tranquility -ease anxious feelings

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dōTERRA Balance®  Grounding Blend

dōTERRA ’s grounding blend, appropriately named dōTERRA Balance, promotes tranquility while bringing harmony to the mind and body, and balance to the emotions.


Description

The warm, woody aroma of dōTERRA Balance Grounding Blend creates a sense of calm and well-being. We perfectly blend Spruce, Ho Wood, Frankincense, Blue Tansy, and Blue Chamomile with Fractionated Coconut Oil to offer an enticing fragrance that promotes tranquility and relaxation. Spruce, one of the oils in dōTERRA Balance, was used by Native Americans for health and spiritual reasons and is still used today to bring harmony to the mind and body. Ho Wood, Blue Tansy, and Blue Chamomile can ease anxious feelings, while Frankincense provides a grounding, balancing effect on emotions.

Uses

  • Begin your day by putting Balance on the bottom of your feet to promote feelings of calmness and tranquility throughout the day.
  • Balance is a great oil blend to use during an AromaTouch® Hand Massage.
  • Apply to your wrists or neck to help ease anxious feelings.
  • Diffuse in your car during road trips to create a calming, soothing environment.

Directions for Use

Diffusion: Use three to four drops in the diffuser of your choice.
Topical use: Apply one to two drops to desired area. Dilute with dōTERRA Fractionated Coconut Oil to minimize any skin sensitivity.

Bergamot-stress-tention-calming-use a few drops in earl grat tea to relax

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Bergamot 

This product is temporarily out of stock. 

With both calming and uplifting abilities, Bergamot can dissipate anxious feelings while simultaneously providing cleansing and purifying benefits


Description

Bergamot is the most delicate of the citrus plants, requiring special climate and soil in order to thrive. Italians have used Bergamot for years to reduce feelings of stress and to soothe and rejuvenate skin. In Greece, the unripe fruits are used as sweetmeats, eaten by the spoonful as a dessert or with coffee. Bergamot is unique among citrus oils due to its ability to be both uplifting and calming, making it ideal to help with anxious and sad feelings. It is also purifying and cleansing for the skin while having a calming effect.

Uses

  • Diffuse in the classroom, at work, or at home when stress levels or tension is high.
  • Apply to the skin while showering and inhale deeply to experience its calming aroma while enjoying its purifying skin benefits.
  • Change regular tea to Earl Grey with the addition of Bergamot.
  • Apply to the feet before bedtime or use with dōTERRA Fractionated Coconut Oil for a calming and relaxing massage.
  • Add one to two drops to your DIY skin care cleanser.

Directions for Use

Diffusion: Use three to four drops in the diffuser of your choice.
Internal use: Dilute one drop in 4 fl. oz. of liquid.
Topical use: Apply one to two drops to desired area. Dilute with dōTERRA Fractionated Coconut Oil to minimize any skin sensitivity.

Black Pepper-Create a warming, soothing massage-to cook with-BBQ

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Black Pepper 

With noteworthy topical and internal benefits, Black Pepper essential oil can be used to add spice and sharpness when cooking, or to ward off seasonal and environmental threats.


Description

Black Pepper is best known as a common cooking spice that enhances the flavor of foods, but its internal and topical benefits are equally noteworthy. This essential oil is high in monoterpenes and sesquiterpenes, known for their antioxidant activity* and ability to help ward off environmental and seasonal threats. Black Pepper promotes healthy circulation,* but should be used with caution when applied topically due to its strong warming sensation. It can also help with the digestion of foods, making it an ideal oil to cook with and enjoy both for its flavor and internal benefits.*

Uses

  • Create a warming, soothing massage by combining one to two drops with dōTERRA Fractionated Coconut Oil.
  • Diffuse or inhale directly to soothe anxious feelings.
  • Take one to two drops in veggie caps daily when seasonal threats are high.*
  • Add to meats, soups, entrees, and salads to enhance food flavor and aid digestion.*

Directions for Use

Diffusion: Use three to four drops in the diffuser of your choice.
Internal use: Dilute one drop in 4 fl. oz. of liquid.
Topical use: Apply one to two drops to desired area. Dilute with dōTERRA Fractionated Coconut Oil to minimize any skin sensitivity.

 

Breathe-Respiratory Blend-restful environment-Seasonal threats

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dōTERRA Breathe®  Respiratory Blend

A popular essential oil blend, dōTERRA Breathe’s refreshing aroma can be used to create feelings of clear, easy breathing.


Description

doTERRA Breathe is a remarkable blend of essential oils including Laurel Leaf, Peppermint, Eucalyptus, Melaleuca, Lemon, Cardamom, Ravintsara, and Ravensara. dōTERRA Breathe maintains feelings of clear airways and easy breathing while minimizing the effects of seasonal threats. dōTERRA Breathe can be applied topically to the chest, back, or bottom of feet, or diffused at nighttime to calm the senses and promote a restful sleep.

Uses

  • Diffuse, inhale directly from palms, or rub on chest or feet when seasonal and environmental threats are high.
  • Use when outdoors to minimize the effects of seasonal threats.
  • Diffuse at bedtime for a restful environment.

Directions for Use

Diffusion: Use three to four drops in the diffuser of your choice.
Topical use: Apply one to two drops to desired area. Dilute with dōTERRA Fractionated Coconut Oil to minimize any skin sensitivity. See additional precautions below.

 

Blue Tansy-Positive atmosphere-reduce the appearance of blemishes or soothe skin irritation-restoring massage after a stressful day or extreme workout

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Blue Tansy 

Blue Tansy essential oil, which comes from the annual yellow-flowered Mediterranean plant, is high in chamazulene and sabinene. An important oil in the dōTERRA Deep Blue blend, Blue Tansy is soothing to mind and body.


Description

Blue Tansy, also referred to as Moroccan Tansy, is an annual yellow-flowered Mediterranean plant found in northern Morocco. Chamazulene, a chemical component in Blue Tansy, provides the characteristic indigo color and is recognized for its skin soothing benefits. At the same time, the main chemical component Sabinene helps diminish the appearance of blemishes. Uplifting to the mood, Blue Tansy provides a sweet aroma to fill any room. It’s perfect for massaging into skin with fractionated coconut oil or lotion after a long day of work or intense exercise to aid the body in the natural recovery process.

Uses

  • Diffuse to uplift mood and create a positive atmosphere.
  • Add a drop to one or two ounces of your favorite moisturizer or cleanser and apply topically to help reduce the appearance of blemishes or soothe skin irritation.
  • Include one or two drops in lotion for a restoring massage after a stressful day or extreme workout.

Directions for Use

Diffusion: Use one to two drops in the diffuser of your choice.
Topical use: Apply one to two drops to desired area. Dilute with dōTERRA Fractionated Coconut Oil to minimize any skin sensitivity or temporary staining.

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