Features and Benefits of dōTERRA Essential Oils S’s

Sandalwood (Hawaiian)-calming effect, as it soothes skin and promotes emotional well-being by dissipating tense feelings.*

Sandalwood (Hawaiian)

Much like its native Hawaii, Hawaiian Sandalwood produces a calming effect, as it soothes skin and promotes emotional well-being by dissipating tense feelings.*


Description

From a renewable source in Hawaii, dōTERRA’s amazing Sandalwood essential oil delivers a variety of benefits, including smoothing skin and enhancing moods. With thousands of years of documented use, this oil has a high value to many users. Hawaiian Sandalwood has a rich, sweet, woody aroma that instills calmness and well-being, making it a perfect oil to incorporate into massage or aromatherapy. Sandalwood is very soothing and beneficial to the skin, making it highly sought after in body and skin care products. Hawaiian Sandalwood can reduce the appearance of skin imperfections while providing an overall youthful-looking complexion. In addition to being soothing and beneficial to the skin, Hawaiian Sandalwood provides these same effects to mood, helping to lessen tension and promote emotional well-being.

Uses

  • Diffuse or apply to the neck and shoulders at bedtime for a restful night’s sleep.
  • Add 1–2 drops to your favorite moisturizer or night cream for smooth, glowing skin.
  • Add 1–2 drops to a hot bath to promote relaxation and lessen tension.

Directions for Use

Diffusion: Use three to four drops in the diffuser of your choice.
Internal use: Dilute one drop in 4 fl. oz. of liquid.
Topical use: Apply one to two drops to desired area. Dilute with dōTERRA Fractionated Coconut Oil to minimize any skin sensitivity.

Sandalwood (Indian)-a reflection of the soothing benefits of the essential oil—which can be used for skin imperfections or to enhance mood during meditation.

Sandalwood (Indian) 

The sweet, woody aroma of Indian Sandalwood is a reflection of the soothing benefits of the essential oil—which can be used for skin imperfections or to enhance mood during meditation.


Description

Sandalwood is a name given to a class of fragrant woods that, unlike other aromatic woods, can retain their fragrance for decades. Both the wood and oil have been highly valued for centuries and Sandalwood has a documented history of many applications. It was traditionally used as an incense in religious ceremonies and for enhancing meditation, and the Egyptians used sandalwood for embalming. Sandalwood is very beneficial to the skin; it can help reduce the appearance of skin imperfections and it promotes a healthy, smooth complexion. Sandalwood has a sweet, woody aroma that can enhance mood and is frequently used in meditation for its grounding effects.

Uses

  • For an at-home spa experience, fill a large bowl with steaming water, then apply one to two drops of Sandalwood to your face and cover head with a towel. Place your face above the steaming water. Your skin will feel nourished and rejuvenated.
  • Apply one to two drops to wet hair to help restore moisture and give hair a silky shine.
  • Inhale Sandalwood directly from palms or diffuse to lessen tension and balance emotions.

Directions for Use

Diffusion: Use three to four drops in the diffuser of your choice.
Internal use: Dilute one drop in 4 fl. oz. of liquid.
Topical use: Apply one to two drops to desired area. Dilute with dōTERRA Fractionated Coconut Oil to minimize any skin sensitivity.

dōTERRA Serenity®  Restful Blend-calms the senses and supports a restful nights sleep.

dōTERRA Serenity®  Restful Blend

Serenity calms the senses and supports a restful nights sleep.


Description

The newly updated dōTERRA Serenity Restful Blend has a calming and relaxing aroma that provides a unique user experience. This perfectly balanced, tranquil blend can be felt immediately, transporting the user to a state of blissful repose. dōTERRA Serenity combines essential oils renowned for their ability to lessen feelings of tension and calm emotions, and support a restful sleep when used aromatically. Apply one to two drops to the hands and inhale throughout the day to help reduce worry from life’s daily stressors, or diffuse at night to help quiet a restless baby or child. The addition of Cedarwood, Ho Wood, and Vetiver essential oils gives dōTERRA Serenity a grounding aroma that calms the mind and soothes the senses. dōTERRA Serenity can be used in conjunction with dōTERRA Serenity Restful Complex Softgels. The dōTERRA Serenity essential oil blend creates a relaxing environment while the softgels promote a restful night’s sleep.*

Uses

  • Diffuse at night to calm a restless baby or child.
  • Apply to bottoms of feet at bedtime to help unwind before going to sleep. Use in conjunction with dōTERRA Serenity Restful Complex Softgels for an enhanced effect.
  • Inhale directly from hands or diffuse throughout the day to help lesson tension.
  • Add 2–3 drops into a warm bath with Epsom salts to create a relaxing, renewing experience.
  • Apply 2–3 drops to the back of the neck or on the heart for feelings of calmness and peace.

Directions for Use

Diffusion: Use three to four drops in the diffuser of choice.
Topical use: Apply one to two drops to desired area. Dilute with dōTERRA Fractionated Coconut oil to minimize any skin sensitivity.

Slim & Sassy®  Metabolic Blend-boost your metabolism and manage hunger cravings

Slim & Sassy®  Metabolic Blend

Designed to help boost your metabolism and manage hunger cravings, Slim & Sassy Metabolic Blend can be used as part of a weight management plan when combined with exercise and healthy eating.*


Description

Slim & Sassy, our proprietary metabolic blend, combines powerful essential oils known to promote a healthy metabolism when ingested.* The flavorful blend of Slim & Sassy helps manage hunger throughout the day while supporting healthy metabolism and promoting a positive mood.* Slim & Sassy contains Grapefruit, Lemon, Peppermint, Ginger, and Cinnamon. When taken with a healthy eating and exercise plan, Slim & Sassy Metabolic Blend can help you reach your weight management goals.*

Uses

  • Add to water or tea and drink before working out for a revitalizing energy boost.*
  • Consume before meals to help control appetite and overeating.*
  • Take internally as a part of a healthy weight management program.*
  • Add a few drops to Slim & Sassy TrimShake or V Shake.

Directions for Use

Diffusion: Use three to four drops in the diffuser of your choice.
Internal use: Dilute four drops in 4 fl. oz. of liquid.
Topical use: Apply one to two drops to desired area. Dilute with dōTERRA Fractionated Coconut Oil to minimize any skin sensitivity.

Siberian Fir- can help balance your emotions and soothe anxious feelings.

Siberian Fir  

With a fresh, woody scent, Siberian Fir can help balance your emotions and soothe anxious feelings.


Description

The Siberian fir tree is a tall, light in color, conifer tree native to Russia and Canada. Siberian Fir essential oil has a refreshing, woody scent that is known for its calming and relaxing properties. Siberian Fir has a unique chemical composition that is predominately bornyl acetate, which provides a majority of the easing benefits of this essential oil. Siberian Fir can be very soothing to the skin, making it an ideal essential oil to add to a comforting massage. When diffused, Siberian Fir can help promote feelings of easy breathing, while calming the emotions and providing a grounding effect.

Uses

  • After strenuous activity, massage into skin for soothing comfort.
  • When working through difficult circumstances at home, work, or school, diffuse Siberian Fir to help reduce stress.
  • Apply topically to skin to help soothe minor skin irritations.
  • Inhale deeply and experience the refreshing aroma.

Directions for Use

Diffusion: Use three to four drops in the diffuser of your choice.
Internal use: Dilute one drop in 4 fl. oz. of liquid.
Topical use: Apply one to two drops to desired area. Dilute with a carrier oil to minimize any skin sensitivity.

 

Spearmint- gentle enough to use topically or while cooking—without losing any of its freshness.

Spearmint 

As a milder alternative to other mint essential oils, Spearmint is gentle enough to use topically or while cooking—without losing any of its freshness.


Description

Spearmint is a perennial plant that grows 11–40 inches tall and flourishes in temperate climates. It is widely used in gums, candies, and dental products for its minty taste, and to promote fresh breath. Spearmint has been used for centuries for its digestive benefits*. Its sweet, refreshing aroma is cleansing and uplifting, making it ideal to evoke a sense of focus and positive mood. Spearmint is very different from Peppermint, making it a milder option to use on children and those with sensitive skin. In cooking, Spearmint is frequently used in salads, drinks, and desserts, but it can also be used in homemade salad dressings and to marinate meats.

Uses

  • Diffuse to uplift mood
  • Apply to toothbrush before brushing teeth for fresh breath
  • Add a drop or two to any dessert, drink, salad, or entrée for flavoring and to promote digestion*
  • For occasional stomach upset, add 1–2 drops to water and drink*

Directions for Use

Diffusion: Use three to four drops in the diffuser of your choice.
Internal use: Dilute one drop in 4 fl. oz. of liquid.
Topical use: Apply one to two drops to desired area. Dilute with dōTERRA Fractionated Coconut Oil to minimize any skin sensitivity.

Spikenard- soothing to the senses and blends well with other oils

Spikenard 

With a grounding aroma, Spikenard is soothing to the senses and blends well with other oils.


Description

Spikenard, a flowering plant of the Valerian family, is native to high altitudes in the sub-alpine and alpine regions of the Himalayan mountains. Spikenard essential oil is steam distilled from the roots of the plant and has been valued for centuries, traditionally used to anoint people of high honor and in the Ayurvedic health practices of India. Historically, Spikenard was used to uplift mood and promote relaxation. Spikenard promotes clean, healthy skin. Today, the oil is commonly used in perfumes and relaxing massage oils for its woody, musty scent. By sourcing Spikenard oil from Nepal, doTERRA is able to support much needed income streams for harvesters and partner distillers, particularly in the remote areas where it is harvested, as well as support needed rural community development projects through our Co-Impact Sourcing® initiatives.

Uses

  • Diffuse or apply one to two drops to back of neck or to temples to promote feeling of calmness and relaxation.
  • Create a personalized fragrance by combining Spikenard with Clove, Cypress, Frankincense, Geranium, Juniper Berry, Lavender, Myrrh, Wild Orange, Rose, and Vetiver.
  • Combine with a hydrating cream to soften and smooth skin.
  • Add one to two drops to your favorite cleanser or anti-aging product to promote healthy, glowing skin.

Directions for Use

Diffusion: Use three to four drops in the diffuser of choice.
Topical use: Apply one to two drops to desired area. Dilute with dōTERRA Fractionated Coconut oil to minimize any skin sensitivity.

 

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