Features and Benefits of dōTERRA Essential Oils F’s

Features and Benefits of dōTERRA Essential Oils F’s

Fennel-support healthy respiratory function-help fight sweet tooth cravings-promote digestion

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Fennel 

With several health benefits dating back to ancient Rome, Fennel essential oil can still be used to promote healthy digestion and respiratory function, while exuding a unique licorice aroma and flavor.


Description

Fennel can grow up to six feet in height and has delicate, feathery leaves. The history of Fennel use dates back to ancient times when Roman warriors were said to have consumed Fennel to make them strong and ready for battle. Fennel is best known for its distinct licorice aroma and taste, yet its ability to promote healthy digestion is equally noteworthy.* Fennel may help support the health of the lungs and respiratory tract and can be added to water or tea to help fight sweet tooth cravings.* Fennel is also known for its ability to promote healthy metabolism, liver function, and circulation.*

Uses

  • Take internally to support healthy respiratory function.*
  • Put a drop of Fennel in water or tea to help fight sweet tooth cravings.*
  • Add 1–2 drops in a veggie capsule to promote digestion.*

Directions for Use

Diffusion: Use three to four drops in the diffuser of your choice.
Internal use: Dilute one drop in 4 fl. oz. of liquid.
Topical use: Apply one to two drops to desired area. Dilute with dōTERRA Fractionated Coconut Oil to minimize any skin sensitivity.

Frankincense-warming and soothing effect-reduce the appearance of skin imperfections-great for hair's condition and to give shine to hair-promote feelings of relaxation and to balance mood-support healthy cellular function

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Frankincense 

Often called the “king of oils,” Frankincense promotes feelings of peace and overall wellness when used aromatically, while topical and internal uses provide modern health benefits.*


Description

Renowned as one of the most prized and precious essential oils, Frankincense has extraordinary health benefits.* In addition to its notoriety in the New Testament, the Babylonians and Assyrians would burn Frankincense in religious ceremonies and the ancient Egyptians used Frankincense resin for everything from perfume to salves for soothing skin. This centuries-old knowledge contributes to the modern uses of Frankincense today. It’s soothing and beautifying properties are used to rejuvenate skin and help reduce the appearance of imperfections when applied topically. As the king of oils, Frankincense is known to support healthy cellular function when used internally.* When inhaled or diffused, Frankincense promotes feelings of peace, relaxation, satisfaction, and overall wellness.

Uses

  • Rub Frankincense on your hands after a long day of gardening for a warming and soothing effect.
  • Apply topically to help reduce the appearance of skin imperfections.
  • Can be applied to the bottoms of feet to promote feelings of relaxation and to balance mood.
  • Take one to two drops in a veggie capsule to support healthy cellular function.*

Directions for Use

Diffusion: Use three to four drops in the diffuser of your choice.
Internal use: Dilute one drop in 4 fl. oz. of liquid.
Topical use: Apply one to two drops to desired area. Dilute with dōTERRA Fractionated Coconut Oil to minimize any skin sensitivity.

 

dōTERRA Forgive® Renewing Blend-release harboring feelings of anger and guilt-throughout the day to feel grounded and content-counteract negative emotions

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dōTERRA Forgive®  Renewing Blend

The fresh, woody aroma of doTERRA Forgive Renewing Blend helps to counteract emotions of anger and guilt, while promoting the liberating feelings of contentment, relief, and patience.


Description

Are you carrying a burden that grows heavier with time? Would you be better off just letting it go and facing a future unfettered by anger and guilt? When you are ready to move forward, dōTERRA Forgive Renewing Blend of tree and herb essential oils will help you discover the liberating action of forgiving, forgetting, and moving on. Start each of your tomorrows relieved and contented with Forgive Renewing Blend.

Uses

  • Diffuse when meditating to help release harboring feelings of anger and guilt.
  • Apply to pulse points and heart throughout the day to feel grounded and content.
  • Have dōTERRA Forgive on hand throughout the day to counteract negative emotions that may arise from undesirable situations.

Directions for Use

Diffusion: Use one to two drops in the diffuser of your choice.
Topical use: Dilute one to two drops with dōTERRA Fractionated Coconut Oil then apply to desired area.

 

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Fractionated Coconut Oil Product Description
dōTERRA’s recommended all-natural carrier oil, Fractionated Coconut Oil, is a feather-light emollient that softens and hydrates dry skin while increasing essential oil distribution. Unlike other vegetable carrier oils, Fractionated Coconut Oil leaves skin feeling silky and smooth without a greasy aftereffect. Fractionated Coconut Oil readily absorbs into the skin and is soluble with all essential oils. Because Fractionated Coconut Oil is colorless and odorless, it is perfect for blending with essential oils as it preserves and maintains their original fragrance and benefits. This carrier oil is ideal for dry or troubled skin and provides a soothing topical barrier without clogging pores. Fractionated Coconut Oil should be used when applying strong essential oils topically to help reduce skin sensitivity.

Where to Buy Fractionated Coconut Oil
To buy Fractionated Coconut Oil, visit the dōTERRA Fractionated Coconut Oil product page.

Fractionated Coconut Oil Uses and Benefits

  1. The phrase, “a little goes a long way” perfectly describes essential oils, especially when they are used with the right carrier oil. When applying essential oils topically, you can cut down on the amount you use while still reaping their powerful benefits by using Fractionated Coconut Oil. Fractionated Coconut Oil is ideal for increasing topical essential oil distribution. To get the most out of your essential oils, dilute one part essential oil to five parts or more of Fractionated Coconut Oil depending on skin sensitivity, or as directed on an essential oil label.
  2. Give your skin a smooth, silky, and healthy glow when you apply dōTERRA Fractionated Coconut Oil. This natural emollient is enriched with hydrating properties that will help soften and soothe dry skin when applied. To further your experience, add a drop of your favorite essential oil to the Fractionated Coconut Oil and spread this blend on your skin for a refreshing and personalized fragrance.
  3. doTERRA Fractionated Coconut Oil is odorless and colorless. These characteristics make this carrier oil ideal for easy blending with any essential oil. The Fractionated Coconut Oil will help hydrate skin without interfering with your perfume or the fragrance of your essential oil blends.
  4. Do you love a good salt scrub? Here are two amazing DIY salt scrubs with Fractionated Coconut Oil that you won’t want to miss out on. DIY Coconut Salt Scrub will leave you with soft, glowing skin, and is a perfect way to say goodbye to the dry, crackly skin of winter, and hello to the smooth, hydrated skin of spring. This simple coconut scrub is infused with Fractionated Coconut Oil and will aid in exfoliating and rejuvenating the skin. You can also personalize this salt scrub with your favorite essential oil. The DIY Rejuvenating Coffee Scrub also has a base of Fractionated Coconut Oil and is a fun and easy way to get the soft and silky skin you desire with the additional benefits of vitamin E oil.
  5. Enjoy a relaxing and soothing massage with Fractionated Coconut Oil. Not only will this carrier oil hydrate and soothe your skin when used during a massage, but it will also help expand the reach of your essential oils. For an ideal massage, mix Fractionated Coconut Oil with calming essential oils and massage this combination into your neck and shoulders for deeper relaxation. The viscosity of the Fractionated Coconut Oil will also assist in making massage strokes more fluid.
  6. If you have sensitive skin, Fractionated Coconut Oil is strongly advised. Fractionated Coconut Oil can help dilute strong essential oils while allowing you to still obtain their topical benefits. Diluting essential oils with Fractionated Coconut Oil will help lessen sensitivity.
  7. When makeup brushes are frequently used, they tend to gather dirt, oils, and old cosmetic residue. Give your makeup brush a little TLC by using this DIY Makeup Brush Cleanser. Using only Fractionated Coconut Oil, Melaleuca (Tea Tree) oil, and Grapefruit oil, this cleanser will give your makeup brush a purifying wash and will help preserve its effectivity.
  8. Did you know that your feet contain the most pores per square inch than any other part of the body? With this factual tidbit, you can imagine just how important it is to treat your feet right. This DIY Foot Mask with Fractionated Coconut Oil and Bergamot oil is a wonderful way to nourish your feet while also getting rid of cracked heals and dry skin. You will love the soft and soothing results!
  9. Not only is Fractionated Coconut Oil great for skin, it also does wonders for the hair. This carrier oil can be used for a variety of hair benefits, including managing unruly hair and conditioning. For a powerful natural conditioner, apply Fractionated Coconut Oil to your hair-washing routine. For hair management, use dōTERRA Fractionated Coconut Oil to help detangle hair and control frizz.
  10. Sometimes, facial moisturizers can do more harm than good, causing clogged pores and greasy residue. Use Fractionated Coconut Oil for a powerful moisturizer that will leave your skin looking soft and smooth without clogging pores and leaving oily skin. Fractionated Coconut Oil is also a perfect facial moisturizer for sensitive skin.
  11. Enhance your aftershave experience with a DIY Razor Relief Serum. Using Fractionated Coconut Oil, rosewater, and 5 powerful essential oils, this serum can help reduce razor bumps and bring feelings of relief after a good shave. The natural properties in these ingredients will work to smooth, soften, soothe, rejuvenate, and cleanse the skin, giving it a healthy, natural glow.

Fun Fact
It has been said that the coconut palm has more uses than any other tree in the world. The palm is used for drinks, food, shade, thatching, hats, baskets, furniture, clothing, charcoal, musical instruments, shampoo, and much more. It is also known to be a life saver. During hurricanes, people who have latched themselves to the tree have avoided being swept out to sea due to the tree’s flexible nature.1

Plant Description
The coconut palm, Cocos nucifera, is a monocot perennial member of the Arecaceae family. The trunk of the palm is composed of fibrous and stout, overlapping stems and can grow to be 25 meters high. At the top of the trunk springs pinnately leaves that can grow up to 4 meters in length. The fruit of this palm is the coconut.2 dōTERRA Fractionated Coconut Oil is extracted from the fruit of the plant.

Chemistry of Fractionated Coconut Oil
Main Chemical Component: Caprylic/capric triglyceride

The main chemical component of Fractionated Coconut Oil is Caprylic/capric triglyceride. To learn about the main chemical components found in essential oils, visit the dōTERRA Science blog.

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